Hey all! So today I finally laced up again and got on the treadmill for a quick 3-miler. I hadn’t run in 3 days, which seemed like forever, due to a terrible case of shin splints on the left, and overall BLAHS. Thankfully, I am feeling way better overall but my shins are still splintin! heehee- help! Please! Advice on shin splints anyone!?!?! I used my new Zensah compression capris
They are supposed to have extra support for the knees (and I assume lower legs) but I just wasn’t feeling them. Sorry Zensah! First of all, they kept faling down! I had to pull them up numerous times as the crotch was at my knees…not good. Also, the “knee support” just wasn’t…that’s it. It just wasn’t. I didn’t get it. Anyway, boo. But it was nice to get back into the sneakers! And this was my view from the treadmill…
Heehee Anyway, along with running, I did some stretching and Yoga moves. One of my resolutions for this year is to get back into Yoga. I basically allowed a situation that I was in to ruin my Yoga practice and this is such a bummer. So, back to the mat I go!
So unfortch for the Husband (although he is currently at work and going to Pittsburgh for the week tomorrow), I have found a new TV show to obsess over watch. It’s on TLC and is called Four Weddings. There are 4 brides who all attend and rate each other’s weddding. The winning wedding wins a deluxe honeymoon. IT is fabu!
Anyway, I read that now Taco Bell has a “healthier menu” (see here) Hehe for now, I’m sticking to my chicken tacos (for dinner tonight- Husband, are you reading this?)
OK, well Oscar is snoring and I have some work to do 😦 Toodles! 😉