OK, so today I channeled my inner-SR (if only I ran half as fast and didn’t have pasty white legs; girl lives in CA). I really like her blog (and her style too)!
(Skinny Runner; obviously)
Oh…and she doesn’t have to wear hideous compression sleeves😉
Anyway, banged out 5 at the gym on the TM today. Darn snow is definitely cramping my “outside running style.” It is NOT cramping my loving a snow day yesterday style though. So, yea, when I run on the TM I tend to run on average a 9:40 maybe?
I try no to overdo it on the treadmill, due to my shin issues (hence the compression sleeves). I guess I slam my feet down too hard? Hmmm… Again, I would love an outdoor run.
(Enter daydream of Florida two weeks ago…visualization)
OK, moving on…THE GREAT CEREAL DEBATE
So, here is what I’m wondering…WHEN IS YUMMY SUGARY “COMMERCIAL” CEREAL OK?!?! Cause I freakin’ love it. Every morning I down a bowl of either Kashi-million-grams-of-protein or Fiber One-hundred-percent of your daily fiber. I’m all fine with that…but sometimes I simply crave some good old sugary no-nutritional-value cereal…like this
Those are two of my faves right now. I like to “refuel” from a run with these kinds of yummy cereal. I sorta stick to the “nutritional ones” for breakfast every morning. So, what do you think? When is it OK to have yummy sugary cereal?!?!
PS: Yes, I’m aware the title is