So, today I had scheduled a 6 mile run, but mother nature wasn’t having it (at least outside).
So….I retreated to my gym. Now, my plan was to do 3 miles on the track and 3 more on the treadmill- break it up. BUT, that did not happen. The track felt soooo squishy and bouncy as opposed the to treadmill that I had been running on lately due to the winter weather (not just brrrr but hazardous ice, snow, etc.- the last thing I want is an injury!). SO I ended up doing all 6 on the track. It was not bad at all. I just zoned out and listened to my ipod. OK, the only issue was counting the laps. I wanted to run a 10K (6.2 miles). The track was 12 laps to a mile. So….I needed to run 74 laps. WoW! I didn’t realize the total until I calculated it now. So what I did was I had 3 hairbands on my right wrist. I then kept count only of each mile and switched a hairband to the other wrist. Once the three were on my left I was half way done. Then each mile moved them back to my right. Clever, eh? For each mile, sometimes I counted 1-12 but other times I counted 1-6 then back down 6-1. I know…mind games. A track is nuts..I felt like a hamster. OH and, yeah, I may or may not have refueled with the following…
Oh, and this too…
Anyway, onto the spiffy workout gear part…I think it surely speaks for itself… 😉
Oh, and another thing I am obsessed with lately (of COURSE an accessory to my K-cups)
YUMMM…pure heaven! Anyway, I am currently watching “Craigslist Killer” on Lifetime.
How are you spending your weekend?